Sensitiveness: A Rehabilitation

Sensitiveness: A Rehabilitation

What grandmother once dismissed as a character flaw is now revealing itself as a special gift: sensitivity. Join me on a journey of discovery into the world of heightened senses, and learn why we urgently need to stop using sensitive soul as an insult.

Reading time: 2 Min.

Recently in an elevator: A woman hums softly "Girl from Ipanema" while waiting for the eighth floor. The man next to her suddenly smiles, his shoulders relaxing imperceptibly. Perhaps the melody reminds him of his first dance class, of salty summer air, or of the café around the corner where the old bassist always plays bossa nova. Not a word is spoken, but for a moment, two strangers share an entire story.

Such moments happen constantly around us. Most people don't notice them, gliding through their day as if through a tunnel. But they exist, these people with fine antennae who receive life's subtle frequencies.

Sensitive.

This word has evolved into a flaw in our language. As if someone had decided to turn a superpower into an insult. Yet it's actually totally absurd: We live in a time where people spend fortunes to refine their perception. They attend workshops on nonviolent communication, practice empathy training, and spend hours discussing emotional intelligence. But heaven forbid someone naturally perceives life's subtle undertones — boom, "sensitive soul"!

It's really like this: While some thunder through life like an elephant in a china shop, sensitive people experience the world like a finely tuned instrument. They hear the difference between a tired and a sad sigh. They sense when tears lurk behind a smile. They understand that silence isn't just silence — sometimes it's warm like an embrace, sometimes heavy like lead.

My grandmother used to call it "oversensitive." As if this sharpened perception was some kind of luxury problem, like overly sensitive skin that just needs toughening up. Yet this gift is about as voluntary as the color of our eyes.

It's becoming clear: Sensitivity is like a high-resolution sensor in an increasingly coarse-grained world. Yes, sometimes it would be more relaxing to perceive less. Not to feel every underlying tension. Not to notice when behind an "I'm fine" nothing is fine at all. But honestly: Would you voluntarily give up the ability to read between the lines?

The real art lies in understanding this sensitivity not as a burden, but as what it truly is: A special form of perception that enriches our world. Because those who recognize life's subtle nuances don't just see the shadows more sharply — they also experience the light more intensely.

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